Slice your Bell Pepper in half, deseed and place in a casserole dish with a half cup of water. Place the bell peppers in the oven for 30 minutes at 350 degrees.
Grab a bowl and add in half a pound of precooked taco meat, 1 cup of rice, half a can of corn, a 1/4 cup of salsa. Mix it up.
Once the bell peppers are to your desired softness, take them out of the oven. Spread some refried beans inside your Bell peppers as the first layer.
Next take that meat mixture and add to eat bell pepper. Top with some shredded cheese and place back inside the oven for 30 minutes.
If you have some cheese sauce, go ahead and add some to the top once they are done. But if you don't its ok, it's optional.
Serve it up.